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July 2007 
Daily Checklist
Posted on Sep 20th, 2006
by 
Envision
Envision
Sept 20 2006
9:38 am cst
Last night we went back to the belikin party and got more peel and eat shrimp yum. Afterwards I heard some noise and could see fireworks from our veranda so I booted it down to the beach to enjoy the show. We are having independence day celebrations here all week and it is nice to enjoy the fun. I can hear the kids in central park I will head down in a minute with camera and see what is happening.
I just finished doing first 4 movements in Fa Gong. Although I have only practiced this technique a few times, I notice a difference already. I can feel the energy that doing the exercises generates in my body, especially in my palms. I also notice an effect of enhanced clarity and receiving more messages.
Today I was not so into it, my mind was wandering, it was / is very hot and it was hard to concentrate. I did the best I could to finish up the 4 exercises and though I found it hard to be fully present, I could still feel the energy flow.
Sending a shout out to Will for sending me dvd and cd rom. Very timely for me to be practicing Fa Gong right now as I needed to add some conscious movement to my daily list.
Keeping a Daily Checklist is a simple yet effective tool to help you stay focused and motivated.
To print a copy of envision daily checklist please go to http://www.envisionyourfuture.com/focuschecklist.html
9:38 am cst
Last night we went back to the belikin party and got more peel and eat shrimp yum. Afterwards I heard some noise and could see fireworks from our veranda so I booted it down to the beach to enjoy the show. We are having independence day celebrations here all week and it is nice to enjoy the fun. I can hear the kids in central park I will head down in a minute with camera and see what is happening.
I just finished doing first 4 movements in Fa Gong. Although I have only practiced this technique a few times, I notice a difference already. I can feel the energy that doing the exercises generates in my body, especially in my palms. I also notice an effect of enhanced clarity and receiving more messages.
Today I was not so into it, my mind was wandering, it was / is very hot and it was hard to concentrate. I did the best I could to finish up the 4 exercises and though I found it hard to be fully present, I could still feel the energy flow.
Sending a shout out to Will for sending me dvd and cd rom. Very timely for me to be practicing Fa Gong right now as I needed to add some conscious movement to my daily list.
Keeping a Daily Checklist is a simple yet effective tool to help you stay focused and motivated.
To print a copy of envision daily checklist please go to http://www.envisionyourfuture.com/focuschecklist.html
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